皮膚科学臨床スキンタイプ診断

フィッツパトリック肌タイプ診断テスト

生まれつきの肌質を診断し、紫外線に対する耐性と適切な紫外線対策を把握しましょう。

1. 生まれつきの目の色(虹彩)は?

明るい青、薄いグレー、または薄い緑
青、グレー、または緑
ヘーゼルまたは明るい茶色
濃い茶色
黒褐色・黒
Blue, gray, or green
Hazel or light brown
Dark brown
Brownish black
Blonde
Chestnut or dark blonde / light brown
Dark brown
Black
Very pale / fair
Fair with beige or golden undertones
Olive or light brown
Deep brown to dark black
Usually burns, peels, tans minimally with difficulty
Burns moderately sometimes, gradually develops a light tan
Rarely burns, tans easily and deeply
Never burns, tans profusely / deeply pigmented
Several freckles
Few freckles occasionally
Extremely rare
Never
Fitzpatrick Type I

Very Fair Skin (Extremely High Sun Sensitivity)

🛡️ Recommended SPF:

SPF 50+ Broad Spectrum daily

🔍 Mole Monitoring Routine:

Monthly self-exam with digital photo timeline

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About the Fitzpatrick Scale

The Fitzpatrick Skin Phototype classification was developed in 1975 by Harvard dermatologist Thomas B. Fitzpatrick, MD. It remains the gold standard utilized by dermatologists and oncologists worldwide to estimate genetic melanoma predisposition, UV-induced erythema thresholds, and optimal sun defense protocols. Reference: PubMed / NCBI Dermatology Studies.

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